Spirulina in cooking

Spirulina in cooking

Spirulina in cooking  You may be wondering how to consume spirulina in powder or flake form? Or how to use spirulina in cooking? It can be taken like a dietary supplement, with a little water, blended into a juice, or sprinkled onto your plate....
Spirulina in cosmetic care

Spirulina in cosmetic care

Spirulina in cosmetic care  Did you know that… spirulina can be used for cosmetic care? Spirulina is most often used as a food or dietary supplement, for internal use. But did you know that it can also be used externally, directly on the skin or hair? An ally for...
6 benefits of spirulina for athletes

6 benefits of spirulina for athletes

6 benefits of spirulina for athletes  Did you know that… spirulina is particularly recommended for athletes? The little blue-green alga offers many advantages for anyone wishing to take care of their health. This article, however, will focus on the benefits it...
3 benefits of spirulina during pregnancy

3 benefits of spirulina during pregnancy

3 benefits of spirulina during pregnancyDuring pregnancy, a woman’s body goes through a great many changes. Nutrition then becomes a central concern: what should you eat to get through these nine months as calmly as possible — a period during which the body is...