[et_pb_section fb_built=”1″ _builder_version=”4.16″ background_enable_image=”off” custom_margin=”0px||||false|false” custom_padding=”50px||50px||true|false” global_colors_info=”{}” custom_margin_tablet=”-20px||||false|false” custom_margin_phone=”-40px||||false|false” custom_margin_last_edited=”on|phone”][et_pb_row _builder_version=”4.19.1″ width_tablet=”” width_phone=”90%” width_last_edited=”on|phone” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ text_font=”||||||||” text_text_color=”#000000″ header_font=”||||||||” header_2_font=”Frank Ruhl Libre||||||||” header_2_font_size=”48px” text_orientation=”center” background_layout=”dark” custom_padding=”0px||||false|false” header_2_font_size_tablet=”” header_2_font_size_phone=”28px” header_2_font_size_last_edited=”on|desktop” locked=”off” global_colors_info=”{}”]<\/p>\n
[\/et_pb_text][et_pb_divider color=”#000000″ divider_weight=”5px” _builder_version=”4.16″ max_width=”80px” module_alignment=”center” custom_margin=”-26px||||false|false” locked=”off” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.19.3″ width_tablet=”” width_phone=”90%” width_last_edited=”on|phone” custom_margin=”||||false|false” custom_padding=”0px||||false|false” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text content_tablet=”<\/p>\n
<\/span><\/p>\n Spirulina is a food, so there is no precise dosage. The recommended intake is one teaspoon per day (3-5 grams). The amount can be doubled according to how you feel and your needs, especially for sportsmen and women or vegetarians. It is preferably taken in the morning at breakfast or before exercise for rapid energy intake.The cures are to be adapted according to how you feel and your energy needs. Spirulina can be consumed all year round, or you can take a cure every two months or from time to time before the winter season or during a competition. <\/p>\n Take advantage of a discount with an annual subscription!<\/p>\n ” content_phone=”<\/p>\n <\/span><\/p>\n Spirulina is a food, so there is no precise dosage. The recommended intake is one teaspoon per day (3-5 grams). The amount can be doubled according to how you feel and your needs, especially for sportsmen and women or vegetarians. It is preferably taken in the morning at breakfast or before exercise for rapid energy intake.The cures are to be adapted according to how you feel and your energy needs. Spirulina can be consumed all year round, or you can take a cure every two months or from time to time before the winter season or during a competition. <\/p>\n Take advantage of a discount with an annual subscription!<\/p>\n ” content_last_edited=”on|phone” _builder_version=”4.19.1″ text_font=”Visby CF||||||||” header_2_font=”|700|||||||” header_2_font_size=”24px” custom_margin_tablet=”” custom_margin_phone=”||0px||false|false” custom_margin_last_edited=”on|phone” custom_padding_tablet=”” custom_padding_phone=”||0px||false|false” custom_padding_last_edited=”on|phone” text_orientation_tablet=”” text_orientation_phone=”center” text_orientation_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n \u00a0<\/p>\n Spirulina is a food, so there is no precise dosage. The recommended intake is one teaspoon per day (3-5 grams). The amount can be doubled according to how you feel and your needs, especially for sportsmen and women or vegetarians. It is preferably taken in the morning at breakfast or before exercise for rapid energy intake.The cures are to be adapted according to how you feel and your energy needs. Spirulina can be consumed all year round, or you can take a cure every two months or from time to time before the winter season or during a competition. <\/p>\n Take advantage of a discount with an annual subscription!<\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_image src=”https:\/\/spiruline-valais.ch\/wp-content\/uploads\/2020\/10\/8.produit-final_jeremie_carron-19-1.jpg” alt=”consumption-spiruline” title_text=”consumption-spiruline” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”0px|||||” global_colors_info=”{}”][et_pb_row custom_padding_last_edited=”on|tablet” _builder_version=”4.16″ width_tablet=”” width_phone=”90%” width_last_edited=”on|phone” custom_padding=”100px|200px||200px|false|false” custom_padding_tablet=”50px|20px||20px|false|true” custom_padding_phone=”50px|0px||0px|false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.19.1″ text_font=”Visby CF||||||||” header_2_font=”|700|||||||” header_2_font_size=”24px” global_colors_info=”{}”]<\/p>\n <\/p>\n Spirulina flakes can be used sprinkled on your dishes, mixed with a liquid (water, milk, fruit juice) or a yoghurt, bircher museli. Surprise yourself with its unique taste.<\/p>\n With fruit juice<\/strong> In a smoothie<\/strong> With a salad<\/strong> With a yoghurt<\/strong> On a slice of bread<\/strong> [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”1px|||||” global_colors_info=”{}”][et_pb_row custom_padding_last_edited=”on|tablet” _builder_version=”4.16″ width_tablet=”” width_phone=”90%” width_last_edited=”on|phone” custom_padding=”|200px||200px|false|false” custom_padding_tablet=”|0px||0px|false|false” custom_padding_phone=”0px|0px||0px|false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ header_2_font=”Visby CF-medium|700|||||||” header_2_font_size=”24px” header_2_letter_spacing_tablet=”” header_2_letter_spacing_phone=”-0.5px” header_2_letter_spacing_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n <\/p>\n [\/et_pb_text][et_pb_accordion open_toggle_text_color=”#000000″ open_toggle_background_color=”#ffffff” closed_toggle_text_color=”#000000″ closed_toggle_background_color=”rgba(0,0,0,0)” icon_color=”#14967f” use_icon_font_size=”on” icon_font_size=”30px” icon_font_size_tablet=”” icon_font_size_phone=”40px” icon_font_size_last_edited=”on|phone” _builder_version=”4.16″ toggle_text_color=”#000000″ background_color=”rgba(0,0,0,0)” toggle_font_size_tablet=”” toggle_font_size_phone=”14px” toggle_font_size_last_edited=”on|phone” border_radii=”on|25px|25px|25px|25px” border_color_all=”#8cd7c5″ global_colors_info=”{}”][et_pb_accordion_item title=”spirulina” open=”on” _builder_version=”4.16″ _module_preset=”default” custom_css_main_element=”display:none;” global_colors_info=”{}”]<\/p>\n test<\/p>\n [\/et_pb_accordion_item][et_pb_accordion_item title=”I want to stay healthy” _builder_version=”4.16″ global_colors_info=”{}” open=”off”]<\/p>\n Spirulina:<\/p>\n \u2013 Contributes to a balanced diet [\/et_pb_accordion_item][et_pb_accordion_item title=”I\u2019m getting tired” _builder_version=”4.16″ global_colors_info=”{}” open=”off”]<\/p>\n Spirulina<\/p>\n \u2013 Provides highly assimilable iron (associated with vitamin C) [\/et_pb_accordion_item][et_pb_accordion_item title=”I\u2019m ageing” _builder_version=”4.16″ border_color_all=”#8cd7c5″ global_colors_info=”{}” open=”off”]<\/p>\n Spirulina:<\/p>\n \u2013 Preserves the skin and mucous membranes [\/et_pb_accordion_item][et_pb_accordion_item title=”I\u2019m a student” _builder_version=”4.16″ global_colors_info=”{}” open=”off”]<\/p>\n Spirulina:<\/p>\n \u2013 Stimulates intellectual functions [\/et_pb_accordion_item][et_pb_accordion_item title=”I do sport” _builder_version=”4.16″ global_colors_info=”{}” open=”off”]<\/p>\n Spirulina:<\/p>\n \u2013 Provides complete proteins [\/et_pb_accordion_item][et_pb_accordion_item title=”I\u2019m a vegetarian or vegan” _builder_version=”4.16″ global_colors_info=”{}” open=”off”]<\/p>\n Spirulina:<\/p>\n \u2013 Helps avoid deficiencies [\/et_pb_accordion_item][et_pb_accordion_item title=”Contraindication” _builder_version=”4.16″ global_colors_info=”{}” open=”off”]<\/p>\n – I have hemochromatosis [\/et_pb_accordion_item][\/et_pb_accordion][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” admin_label=”Section” _builder_version=”4.6.1″ background_color=”#8cd7c5″ custom_margin=”0px||||false|false” custom_padding=”62px||0px|||” custom_padding_tablet=”” custom_padding_phone=”10px||50px||false|false” global_module=”30359″ saved_tabs=”all” global_colors_info=”{}”][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ _builder_version=”4.19.1″ width_tablet=”” width_phone=”90%” width_last_edited=”on|phone” custom_margin=”-20px||||false|false” custom_padding=”0px|||||” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”0px||||false|false” global_colors_info=”{}”][et_pb_image src=”https:\/\/spiruline-valais.ch\/wp-content\/uploads\/2020\/08\/logo-blanc.png” alt=”logo-spiruline-blanc” title_text=”logo-spiruline-blanc” align_tablet=”” align_phone=”center” align_last_edited=”on|phone” _builder_version=”4.19.1″ transform_scale_tablet=”” transform_scale_phone=”50%|50%” transform_scale_last_edited=”on|phone” transform_translate_tablet=”” transform_translate_phone=”” transform_translate_last_edited=”on|phone” transform_rotate_tablet=”” transform_rotate_phone=”” transform_rotate_last_edited=”on|phone” transform_skew_tablet=”” transform_skew_phone=”” transform_skew_last_edited=”on|phone” transform_origin_tablet=”” transform_origin_phone=”” transform_origin_last_edited=”on|phone” transform_styles_last_edited=”on|phone” custom_margin=”30px||||false|false” custom_margin_tablet=”50px||||false|false” custom_margin_phone=”0px||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”0px|120px||60px|false|false” custom_padding_tablet=”” custom_padding_phone=”0px|60px||60px|false|false” custom_padding_last_edited=”on|phone” transform_styles_tablet=”” transform_styles_phone=”” border_radii=”on|1px|1px|1px|1px” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text content_tablet=”<\/p>\n ” content_phone=”<\/p>\n ” content_last_edited=”on|tablet” _builder_version=”4.19.1″ text_font=”Visby cf|300|||||||” text_text_color=”#ffffff” text_font_size=”15px” header_text_color=”#ffffff” header_4_font=”Visbyy|600|||||||” header_4_letter_spacing=”1px” background_enable_color=”off” custom_margin=”40px|-20%|40px|-20%|true|false” custom_margin_tablet=”0px||40px||false|false” custom_margin_phone=”-50px||-40px||false|false” custom_margin_last_edited=”on|phone” custom_padding=”||0px|||” header_2_font_size_tablet=”” header_2_font_size_phone=”28px” header_2_font_size_last_edited=”on|desktop” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text content_tablet=”” content_phone=”<\/p>\n ” content_last_edited=”on|phone” disabled_on=”off|on|off” _builder_version=”4.19.1″ text_text_color=”#ffffff” text_font_size=”15px” header_4_font=”Visbyy|600|||||||” header_4_letter_spacing=”1px” background_enable_color=”off” custom_margin=”40px||40px||true|false” custom_margin_tablet=”0px||0px||true|false” custom_margin_phone=”10px||33px||false|false” custom_margin_last_edited=”on|phone” custom_padding=”||0px|||” header_2_font_size_tablet=”” header_2_font_size_phone=”28px” header_2_font_size_last_edited=”on|desktop” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.19.1″ custom_padding_tablet=”20px||||false|false” custom_padding_phone=”” custom_padding_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n [et_pb_social_media_follow use_icon_font_size=”on” _builder_version=”4.6.1″ _module_preset=”default” text_orientation=”center” custom_margin=”40px||40px||true|false” custom_margin_tablet=”-80px||0px||false|false” custom_margin_phone=”-6px||51px||false|false” custom_margin_last_edited=”on|phone” custom_padding=”||0px|||” border_radii=”on|30px|30px|30px|30px” border_width_all=”2px” border_color_all=”#ffffff”][et_pb_social_media_follow_network social_network=”facebook” icon_color=”#ffffff” use_icon_font_size=”on” icon_font_size=”20px” _builder_version=”4.6.1″ _module_preset=”default” background_enable_color=”off” follow_button=”off” url_new_window=”on”]facebook[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”instagram” url=”https:\/\/www.instagram.com\/spiruline_valais\/” icon_color=”#ffffff” use_icon_font_size=”on” icon_font_size=”20px” _builder_version=”4.6.1″ _module_preset=”default” background_enable_color=”off” follow_button=”off” url_new_window=”on”]instagram[\/et_pb_social_media_follow_network][\/et_pb_social_media_follow]<\/p>\n [\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":" Consumption \u00a0 How much? \u00a0 Spirulina is a food, so there is no precise dosage. The recommended intake is one teaspoon per day (3-5 grams). The amount can be doubled according to how you feel and your needs, especially for sportsmen and women or vegetarians. It is preferably taken in the morning at breakfast or […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-31076","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/spiruline-valais.ch\/en\/wp-json\/wp\/v2\/pages\/31076","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spiruline-valais.ch\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/spiruline-valais.ch\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/spiruline-valais.ch\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/spiruline-valais.ch\/en\/wp-json\/wp\/v2\/comments?post=31076"}],"version-history":[{"count":32,"href":"https:\/\/spiruline-valais.ch\/en\/wp-json\/wp\/v2\/pages\/31076\/revisions"}],"predecessor-version":[{"id":43275,"href":"https:\/\/spiruline-valais.ch\/en\/wp-json\/wp\/v2\/pages\/31076\/revisions\/43275"}],"wp:attachment":[{"href":"https:\/\/spiruline-valais.ch\/en\/wp-json\/wp\/v2\/media?parent=31076"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}How much?<\/strong><\/span><\/h2>\n
How much?<\/strong><\/span><\/h2>\n
Ideas for consuming spirulina<\/span>
<\/strong><\/h2>\n
Pour your spirulina into your juice or swallow the spirulina flakes (like a tablet) with your fruit juice.<\/p>\n
Pour your flakes directly into a blender with fruit or blend the spirulina first to obtain a powder to add to the smoothie. You can also soak the spirulina in water and then add it to your juice.<\/p>\n
Sprinkle the spirulina over a salad<\/p>\n
Mix your spirulina flakes with yoghurt (it turns green). You can then add your choice of fruit, cereals, chocolate shavings, nuts for a very tasty breakfast.<\/p>\n
Whether on sweet or savoury preparations, add your flakes of spirulina to your toast.<\/p>\n Why Spiruline-Valais ?<\/span>
<\/strong><\/span><\/h2>\n
\u2013 Maintains the acid-base balance
\u2013 Stimulates the organism and the immune system
\u2013 Has anti-viral properties
\u2013 Fights free radicals
\u2013 Prevents cardiovascular disease<\/p>\n
\u2013 Gives me back my energy
\u2013 Helps my organism to defend itself
\u2013 Compensates for menstrual iron loss in women<\/p>\n
\u2013 Helps maintain normal bone structure<\/p>\n
\u2013 Helps you to cope with stress and fatigue<\/p>\n
\u2013 Brings energy to the metabolism
\u2013 Fights muscular fatigue
\u2013 Ensures better recovery
\u2013 Carries oxygen through the body<\/p>\n
\u2013 Provides you with quality proteins and other nutrients.<\/p>\n
<\/span>– I have renal dysfunction
<\/span>– I have thrombosis
<\/span>– I take anticoagulants
<\/span>– I am doing cancer treatment<\/span><\/p>\nPlein'R s\u00e0rl – Robin Dorsaz<\/span>
Chemin des Marais-Neufs 31<\/span>
1907 Saxon<\/span><\/h4>\ninfo@spiruline-valais.ch<\/a><\/span>
+41 79 739 53 17<\/a><\/span><\/h4>\nPlein'R s\u00e0rl – Robin Dorsaz<\/span>
Rue des Marais-Neufs 31<\/span>
1907 Saxon<\/span><\/h4>\nPlein’R s\u00e0rl – Robin Dorsaz<\/span>
Chemin des Marais-Neufs 31<\/span>
1907 Saxon<\/span><\/h4>\ninfo@spiruline-valais.ch<\/a><\/span>
+41 79 739 53 17<\/a><\/span><\/h4>\ninfo@spiruline-valais.ch<\/a><\/span>
+41 79 739 53 17<\/a><\/span><\/h4>\n